Ready To Get Shredded
Here is what is included:
- 400 – 450 Cals Per Meal
- 2 Meal Per Day
- 6 Days Per Week
- Tasty, Filling Food
People Think The Gym Makes Them LEAN – WRONG
It Is The Food
Master That With Our Plan and Get The Results You Want
Tasty Menu
Week 1 Food
Turkey & Mango Meatballs, New potatoes, Carrot & Swede and Greenbeans
Turkey Burger, Rice, Broccoli & Greenbeans
Tandoori Chicken, New potatoes, Clean beans and Broccoli
Moroccan Chicken, New Potatoes, Broccoli & Greenbeans
Sweet & Sour Chicken, Pasta, Broccoli & Greenbeans
Italian Chicken, New Potatoes, Carrot & Swede & Greenbeans
Peanut Chicken, New Potatoes, Powerkraut & Greenbeans
Beef Bolognese, New Potatoes, Carrot & Swede & Greenbeans
Chicken & Spinach Curry, Rice, Broccoli & Greenbeans
Piri Piri Chicken, Rice, Greenbeans and Greenbeans
Green Thai Chicken Curry, New Potatoes, Carrot & Swede and Greenbeans
BBQ Chicken, Pasta, Broccoli & Greenbeans
Week 2 Food
Peanut Chicken, New Potatoes, Greenbeans and Broccoli
Beef in Peppercorn, Rice, Greenbeans, & Greenbeans
Piri Piri Chicken, Mash, Clean beans & Broccoli
Jerk Chicken, New Potatoes, Powekraut & Cauliflower
Turkey & Mango Meatballs, Sweet Potato Mash, Broccoli & Cauliflower
Italian Chicken, Rice, Greenbeans and Greenbeans
Moroccan Chicken, New Potatoes, Carrot & Swede & Broccoli
Sweet & Sour Chicken, Noodles, Greenbeans & Broccoli
Green Thai Chicken Curry, Rice, Broccoli & Broccoli
BBQ Chicken, Quinoa, Cauliflower & Greenbeans
Beef Bolgonese, Pasta, Broccoli & Broccoli
Spicy Turkey Burger, Sweet Potato Mash, Cleanbeans & Greenbeans